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Mushroom and Brown Rice Risotto with Sautéed Power Greens and Tomato Garlic...
by Chef Zhee Zhee Yields: approximately 5 cups Risotto: 2 c. brown rice 5 c. vegetable broth 1 c. red onion, brunoised 4 cloves garlic, minced 1 pound mushrooms, thinly sliced 1 c. white wine 1 TB...
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Pumpkin Cinnamon Cake
Ingredients 1 Vanilla or spice cake mix 1 apple shredded (cone #1) 2 cups fresh pumpkin shredded (cone #1) 2 T baking powder & 2T water- for vegan cake Cinnamon & Nutmeg- pinches Fruit for...
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Do you buy almond, soy, or coconut milk? Check this before you buy!
By: Nikki Jencen nikkijencen.com Now a days we all have to be savvy food labeling detectives. If you don’t know what you’re doing, you could be harming yourself. One ingredient that has been...
View ArticleGluten Free Lemon Blueberry Cake
Recipe inspiration http://www.glorioustreats.com/2016/03/lemon-blueberry-bread.html Ingredients: 1 and 1/2 cups bob’s red mill gluten free baking flour 1 teaspoon baking powder 1 teaspoon salt 1/3 cup...
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Key Lime Pie
Raw and Vegan Crust: 1 1/2 cup mixed raw nuts 1/2 cup dates ½ tablespoon vanilla extract Finely chop nuts in a food processor, until no chunks remain but not as fine as flour. Add dates and vanilla....
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Crunchy Brussels Sprouts Salad with Sesame Ginger Dressing
2 handfuls Brussels #1 cone 1 carrot #2 cone Wedge of Purple cabbage #2 cone Dressing: 2 T sesame oil 2 T avo oil 2 T rice vinegar 2 T coco aminos 1 T pure maple syrup 1 T ginger minced #1 cone 2...
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AIP Turkey Poppers
1 lb ground turkey (or chicken) 1 c shredded sweet potato (#1 on SM machine) 1/2 c chopped greens 1/2 c apple (#1 on SM machine) 2-3 pieces of bacon chopped up 2 T coconut oil 2 T coconut flour 1 t...
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Fudgy Avocado Brownies (GF/DF/Oil-free)
1 ripe avocado (1/2 c mashed) 1/2 c cacao powder 2 eggs 1 c coconut sugar 1/4 c almond butter 1 t baking powder 1 t vanilla extract 1/4 t sea salt 1/2 c chocolate chips In a food processor, combine...
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Pesto Veggies
Ingredients: 1 sweet potato, cubed 1 yellow onion, chopped 8 oz. mushrooms, quartered 5 oz box spinach 1/4 c pesto sauce 1 bunch asparagus 1 c cherry tomatoes 1 c cooked brown rice Instructions: Cook...
View ArticleTangy Broccoli Salad
Ingredients: 4 c broccoli florets, cut into bite sized pieces 2 carrots, shredded or grated 1/4 c walnuts, chopped 1/4 c dried cherries 1 T sunflower seeds 2 T agave nectar 1 T dijon mustard 1 T rice...
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